Tag Archives: moringa

Spicy Cheesy Vegetable Pasta

Pasta is from Italian Cuisine. This time I tried Pasta with veggies. Broccoli, Bell Pepper are best choice for pasta. Colorful Pasta. We can replace normal Pasta to Whole meal Pasta. Melting cheese will invite kids.

This is quick and easy recipe, even beginners could try this recipe.

Do try and enjoy with family.

Spicy Cheesy Pasta:

Cheezy, Spicy, Vegie Pasta
IngredientsMeasurement
Pasta 250 g
Red Capsicum1
Broccoli100 g
Red Chili flakes 2 tsp
Black Pepper1 tsp
Paprika1 tsp
Mixed Italian herbs2 tsp
Garlic3 pods
Saltto taste
Olive Oil2 tsp
Butter1 tbsp
Ingredients

Method:

1. Boil water.
2. Add salt, Olive oil and pasta.
3. Cook for 8 to 10 mins or follow the instruction given in the box.
4. Don’t over cook.
5. Once it is done, drain the water and keep water and pasta separately.
6. Will use pasta cooked water later in the cooking.


7. Now lets get in to the pasta making.
8. Heat a pan with olive oil and a cube of butter.
9. Start with chopped garlic. Fry the garlic.
10. Subsequently add red chili flakes, paprika and mixed herbs.
11. Let all the flavours infuse in the oil.
12. Now lets all the diced onion and fry in the oil.
13. Once it is done, add sliced red bell pepper / capsicum.
14. Cook it and add the broccoli flowerets.
15. Add salt to taste.


16. Now add the water which is used to cook the pasta.
17. Add just ½ cup of water. Cook the vegetables, but don’t over cook.
18. Once the vegetables are cooked, add the pasta and mix until it is well combined.
19. Add basil leaf to the dish.


Video:

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Moringa leaf Roti

Moringa is nothing but Drumstick, which is rich in Iron and other nutrition.

Here, I tried to combine this Iron rich Moringa leaves in whole wheat and make tasty and healthy roti.

IngredientsMeasurement
Whole Wheat flour 3 cups
Moringa leaves1 cup
Onion1 big
Ginger ½ inch
Green Chili2 – 3
Saltto taste
Oilto make roti
Ghee2 tsp

Preparation:

  1. Chop the onion finely.
  2. Clean the moringa leaves in running water atleast twice and then chop then finely.
  3. Grate or finely chop the ginger.
  4. Mince the green chilies. If it is difficult for children you can avoid green chilies and add red chili powder 1 tsp.
  5. Use fine salt to knead the roti flour.

Method:

  1. Take a bowl and add 3 cups of whole wheat flour.
  2. Add finely chopped onion.
  3. Add minced green chilis.
  4. Also add salt and ghee.
  5. Now add finely chopped moringa leaves.
  6. Rub all the ingredients together for a while.
  7. Mix all the ingredients evenly before adding water.
  8. Add water little by little and knead the dough.
  9. Knead it soft and apply oil to avoid getting it dry.
  10. Cover and keep aside for at least 30mins.
  11. After 30 mins make small balls with the dough and roll then like chappathi by dusting the dry flour.
  12. Heat and Grease the tawa.
  13. Put the roti and put the rolled dough on the tawa.
  14. Cook the roti both the sides. Smear oil. Cook at least 2 mins at each side.
  15. Enjoy the Roti with side dish.

Video:

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