Herbs And Pulses
SIMPLY HEALTHY
Tag: Kovaikkai Roast
KovaikKai Peanut Roast
Kovaikai or ivy gourd is rich in fiber, B vitamins, and iron and may help relieve occasional constipation and normalize blood sugar.
SIMPLY HEALTHY
Kovaikai or ivy gourd is rich in fiber, B vitamins, and iron and may help relieve occasional constipation and normalize blood sugar.
Herbs And Pulses
Herbs And Pulses 
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